Full Moon Beach Yoga - Delray Beach
Thu, Oct 29
|Atlantic Ave & A1A
Celebrate the Full Moon with beach yoga on Delray Beach! Breathe, let go and re-energize with the power of the Full Moon! Bring your mat or towel and join me on the beach! Donation based class.
Time & Location
Oct 29, 2020, 6:15 PM – 7:30 PM
Atlantic Ave & A1A, Delray Beach, FL, USA
About The Event
Full Moon rising over the Atlantic, and the Sun Setting in the west. The sky will be bright in all directions!
Breathe, let go and re-energize your MIND, BODY AND SPIRIT with some BEACH YOGA. Bring your playful self and join Terri on the sand!
Bring your senses together and take a TIME OUT FOR YOU! LISTEN to the sounds of the ocean, SMELL the healing, salt air, and FEEL the cooling breeze. MOVEMENT and STILLNESS, FLOWING and STRETCHING, bringing balance to YOU.
I will guide you through an ENERGIZING Vinyasa Flow practice, linking breath with movement. I offer LOTS OF MODIFICATIONS for WHATEVER your body is calling for! I encourage you to LISTEN TO YOUR BODY as you move through your practice, and modify poses to serve you! Yoga is about BEING IN THE PRESENT, and FEELING each moment.
This is an ALL LEVELS class.…